Amount of Vitamin B-6 in Tamales, masa and pork filling (Hopi)

American Indian Alaska Native Foods

In 100 g (Grams) of Tamales, masa and pork filling (Hopi) there is 0.262 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Tamales, masa and pork filling (Hopi).

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Tamales, masa and pork filling (Hopi)

Tamales, masa and pork filling (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales, masa and pork filling (Hopi) are listed below.

Water 62.39 g 62.39%
Energy (calorie) 168 kcal
Energy (joule) 704 kJ
Protein 13.19 g 13.19%
Total lipid (fat) 4.7 g 4.7%
Ash 1.45 g 1.45%
Carbohydrate, by difference 18.28 g 18.28%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 1.57 g 1.57%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.49 g 0.49%
Fructose 0.6 g 0.6%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.13 g 15.13%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.66 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 141 mg 0.14%

Nutrients in Tamales, masa and pork filling (Hopi)